Atha from Sutra 1.1: A More In Depth Look
Nicolai Bachman wrote the book "The Path of the Yoga Sutras" to make the concepts of the sutras more easily understood. As I journey...
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Rosie Bingaman
Oct 27, 20202 min read
Ardha Chandrasana: Half Moon
The pose we are focusing on this week is Half Moon. The physical elements include a single leg balance, hip opening, and core strength...
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Rosie Bingaman
Oct 20, 20202 min read
Second Look: Sutra 1.2 Yogaś citta vṛtti nirodaḥ.
"The restraint of the modifications of the mind-stuff is Yoga" (Satchidananda, 3). I talked about this sutra prior, but feel the need to...
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Rosie Bingaman
Oct 19, 20203 min read
Sutra 1.2 Yogaś citta vṛtti nirodaḥ
"The restraint of the modifications of the mind-stuff is Yoga" (Satchidananda, 3). This instruction seems simple, but to put it into...
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Rosie Bingaman
Oct 18, 20203 min read
Sutra 1.1 Atha Yogānuśāsanam
"Now the exposition of Yoga is being made" (Satchidananda, 3). The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’...
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